JD Denton is no stranger when it comes to runners and finding their true shoe.
Greg Nixon So excited to have a chance to sit down with Greg and understand some keys to unlocking the champion inside of him. Discovering his Track talent later in college, he had to let go of the football dream to make space for the gold world standard of peak...
Click to download Chad Colwell, Sprint Coach at University of Portland and Co-Founder of High Performance West, sits down to chat about Olympic trials, biomechanics, building champions, and what I like to call the "Chad...
This isn't a post about a band (though, that's still appropriate for Coach Joaquin)... Rather, understanding that success is a journey to take on. Yes, a cliché, but when it comes to a physical and mental challenge THERE WILL BE SHIT DAYS! There will be days you have...
Week #8 Mix – Latin Fire
Week #7 Mix – Jason Mixed – Electrict
Week #6 Mix – Mash Ups
Week #5 Mix – FUNK N SOUL
Week 4 Mix – Rock Out
Week 3 Mix!!!
Week 2 Mix to Keep Rockin!
The Mix that started it all! An oldie but goodie.