Coach Joaquin

November Mindfuel: Greg Nixon

Greg Nixon So excited to have a chance to sit down with Greg and understand some keys to unlocking the champion inside of him. Discovering his Track talent later in college, he had to let go of the football dream to make space for the gold world standard of peak...

October Mindfuel: Chad Colwell

Click to download Chad Colwell, Sprint Coach at University of Portland and Co-Founder of High Performance West, sits down to chat about Olympic trials, biomechanics, building champions, and what I like to call the "Chad...

Journey and Success

This isn't a post about a band (though, that's still appropriate for Coach Joaquin)... Rather, understanding that success is a journey to take on. Yes, a cliché, but when it comes to a physical and mental challenge THERE WILL BE SHIT DAYS! There will be days you have...

Week #1 Mix

The Mix that started it all! An oldie but goodie.

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